Kealan Bolton
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:04:56
- Overall Rank
- 149 of 478
- Rank (AG)
- 23 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 160026
- Gym Affiliate
- Fitness Journey
- League Points
- 57
Run Total
00:31:07
Pace
4:52 /km
Workout Total
29:33
Workout Ratio
45.5%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:11 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:20 |