Layton Smith
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:04:49
- Overall Rank
- 147 of 478
- Rank (AG)
- 12 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 171020
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:30:26
Pace
4:45 /km
Workout Total
30:04
Workout Ratio
46.4%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:02 |
| Sled Push | 00:03:01 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:58 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:24 |