James Tracy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:04:30
- Overall Rank
- 143 of 478
- Rank (AG)
- 29 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 154033
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:31:43
Pace
4:57 /km
Workout Total
27:25
Workout Ratio
42.5%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:28 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:43 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:05:29 |