Owen Duffy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:04:28
- Overall Rank
- 142 of 478
- Rank (AG)
- 28 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 164021
- Gym Affiliate
- Transform Ireland
- League Points
- 57
Run Total
00:31:27
Pace
4:55 /km
Workout Total
27:46
Workout Ratio
43.1%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:46 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:27 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:05:20 |