Michael Murray
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:04:03
- Overall Rank
- 135 of 478
- Rank (AG)
- 27 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 173026
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:31:14
Pace
4:53 /km
Workout Total
28:25
Workout Ratio
44.4%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:05 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:14 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:27 |