Andrew Doran-Sherlock
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:55
- Overall Rank
- 133 of 478
- Rank (AG)
- 33 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 160004
- Gym Affiliate
- D12 performance gym
- League Points
- 58
Run Total
00:28:31
Pace
4:27 /km
Workout Total
29:54
Workout Ratio
46.8%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:44 |
| Running 8 | 00:03:42 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:31 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:05:35 |