Aidan Fitzgerald
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:47
- Overall Rank
- 131 of 478
- Rank (AG)
- 31 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 162013
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 58
Run Total
00:31:38
Pace
4:57 /km
Workout Total
27:38
Workout Ratio
43.3%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:26 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:36 |