Gordon Daly
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:40
- Overall Rank
- 130 of 478
- Rank (AG)
- 19 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 152009
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:29:48
Pace
4:39 /km
Workout Total
29:36
Workout Ratio
46.5%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:38 |
| Running 8 | 00:04:09 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:21 |