Adrian Ohara
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:27
- Overall Rank
- 128 of 478
- Rank (AG)
- 17 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 160025
- Gym Affiliate
- Fianna athletic club
- League Points
- 58
Run Total
00:28:47
Pace
4:30 /km
Workout Total
29:36
Workout Ratio
46.7%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:42 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:47 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:05:08 |