Jonathan Hopkins
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:18
- Overall Rank
- 124 of 478
- Rank (AG)
- 18 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 170013
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:30:43
Pace
4:48 /km
Workout Total
27:13
Workout Ratio
43.0%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:43 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:05:26 |