Tryka Stats

Sam Burfield

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:03:18
Overall Rank
123 of 478
Rank (AG)
30 of 110
Age Group
35 - 39
Gender
Men
Bib
162017
Gym Affiliate
Kirwans health and exercise
League Points
58
Run Total
00:29:43
Pace
4:39 /km
Workout Total
30:01
Workout Ratio
47.4%
TRY Zone
00:03:39
SplitTime
Running 100:02:37
SkiErg00:04:24
Running 200:03:33
KB Farmers Carry00:01:34
Running 300:03:46
Ramfit Thrusters00:03:48
Running 400:03:55
Sled Push00:02:48
Running 500:03:50
Sled Pull00:02:50
Running 600:03:59
Rowing00:04:43
Running 700:04:02
Lunges00:04:51
Running 800:03:57
Burpees00:05:03
Running Finish Sprint00:00:07
Run Total00:29:43
Best Run Lap00:02:37
TRY Zone Total00:03:39