Joe Mitchell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:17
- Overall Rank
- 122 of 478
- Rank (AG)
- 16 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 153002
- Gym Affiliate
- Ignite Fitness
- League Points
- 58
Run Total
00:30:05
Pace
4:42 /km
Workout Total
29:43
Workout Ratio
47.0%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:41 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:47 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:05 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:03:34 |