James Slein
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:03:14
- Overall Rank
- 121 of 478
- Rank (AG)
- 25 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 154028
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:28:35
Pace
4:28 /km
Workout Total
30:16
Workout Ratio
47.9%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:35 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:27 |