Sean Mac Seoin
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:02:39
- Overall Rank
- 115 of 478
- Rank (AG)
- 5 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 154015
- Gym Affiliate
- Anatomic
- League Points
- 59
Run Total
00:27:49
Pace
4:21 /km
Workout Total
30:36
Workout Ratio
48.8%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:44 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:45 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:49 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:04:19 |