Mike Mccormack
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:02:31
- Overall Rank
- 114 of 478
- Rank (AG)
- 29 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 153033
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:29:21
Pace
4:35 /km
Workout Total
29:24
Workout Ratio
47.0%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:50 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:21 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:50 |