Dwayne Stanley
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:02:25
- Overall Rank
- 113 of 478
- Rank (AG)
- 24 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 154002
- Gym Affiliate
- Functional Fitness
- League Points
- 59
Run Total
00:30:13
Pace
4:43 /km
Workout Total
28:16
Workout Ratio
45.3%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:52 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:13 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:01 |