Stephen Morris
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:54
- Overall Rank
- 106 of 478
- Rank (AG)
- 22 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 155002
- Gym Affiliate
- Beyond Fitness
- League Points
- 60
Run Total
00:28:45
Pace
4:30 /km
Workout Total
29:19
Workout Ratio
47.4%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:44 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:45 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:54 |