Dean Moran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:32
- Overall Rank
- 100 of 478
- Rank (AG)
- 25 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 171006
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:27:37
Pace
4:19 /km
Workout Total
29:29
Workout Ratio
47.9%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:47 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:23 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:37 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:29 |