Evan Flynn
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:26
- Overall Rank
- 99 of 478
- Rank (AG)
- 20 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 170003
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:30:03
Pace
4:42 /km
Workout Total
27:14
Workout Ratio
44.3%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:51 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:03 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:04:13 |