Conor Deery
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:25
- Overall Rank
- 97 of 478
- Rank (AG)
- 14 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 151025
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:28:36
Pace
4:28 /km
Workout Total
28:40
Workout Ratio
46.7%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:49 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:38 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:36 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:13 |