Tryka Stats

David Mcgeough

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:01:19
Overall Rank
95 of 478
Rank (AG)
4 of 31
Age Group
50 - 54
Gender
Men
Bib
155005
Gym Affiliate
Beyond Fitness
League Points
70
Run Total
00:28:52
Pace
4:31 /km
Workout Total
28:24
Workout Ratio
46.3%
TRY Zone
00:04:08
SplitTime
Running 100:02:34
SkiErg00:04:29
Running 200:03:11
KB Farmers Carry00:01:13
Running 300:03:24
Ramfit Thrusters00:03:30
Running 400:03:39
Sled Push00:02:29
Running 500:03:52
Sled Pull00:04:10
Running 600:04:33
Rowing00:05:02
Running 700:03:51
Lunges00:03:02
Running 800:03:41
Burpees00:04:29
Running Finish Sprint00:00:12
Run Total00:28:52
Best Run Lap00:02:34
TRY Zone Total00:04:08