David Mcgeough
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:19
- Overall Rank
- 95 of 478
- Rank (AG)
- 4 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 155005
- Gym Affiliate
- Beyond Fitness
- League Points
- 70
Run Total
00:28:52
Pace
4:31 /km
Workout Total
28:24
Workout Ratio
46.3%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:41 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:52 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:08 |