Kyle Ryan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:01:00
- Overall Rank
- 92 of 478
- Rank (AG)
- 12 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 164011
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 61
Run Total
00:29:23
Pace
4:35 /km
Workout Total
28:14
Workout Ratio
46.3%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:43 |
| Running 8 | 00:03:38 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:23 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:27 |