Lar Lynch
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:00:22
- Overall Rank
- 80 of 478
- Rank (AG)
- 12 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170025
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:27:26
Pace
4:17 /km
Workout Total
28:56
Workout Ratio
47.9%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:31 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:04:04 |