Robbie Power
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:00:13
- Overall Rank
- 79 of 478
- Rank (AG)
- 21 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 153022
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 61
Run Total
00:26:55
Pace
4:12 /km
Workout Total
28:31
Workout Ratio
47.4%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:23 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:55 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:04:52 |