Keith Bruen
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:00:04
- Overall Rank
- 77 of 478
- Rank (AG)
- 1 of 10
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 154012
- Gym Affiliate
- Akpulse
- League Points
- 131
Run Total
00:30:47
Pace
4:49 /km
Workout Total
25:41
Workout Ratio
42.8%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:26 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:47 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:41 |