Tryka Stats

Keith Bruen

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:00:04
Overall Rank
77 of 478
Rank (AG)
1 of 10
Age Group
55 - 59
Gender
Men
Bib
154012
Gym Affiliate
Akpulse
League Points
131
Run Total
00:30:47
Pace
4:49 /km
Workout Total
25:41
Workout Ratio
42.8%
TRY Zone
00:03:41
SplitTime
Running 100:02:34
SkiErg00:04:13
Running 200:03:27
KB Farmers Carry00:01:18
Running 300:03:56
Ramfit Thrusters00:02:26
Running 400:04:07
Sled Push00:02:21
Running 500:04:12
Sled Pull00:02:47
Running 600:04:04
Rowing00:04:39
Running 700:04:15
Lunges00:04:26
Running 800:04:05
Burpees00:03:31
Running Finish Sprint00:00:11
Run Total00:30:47
Best Run Lap00:02:34
TRY Zone Total00:03:41