Darryl Mcguire
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:57
- Overall Rank
- 76 of 478
- Rank (AG)
- 11 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 165003
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 62
Run Total
00:29:35
Pace
4:37 /km
Workout Total
26:44
Workout Ratio
44.6%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:35 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:42 |