John Maguire
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:52
- Overall Rank
- 74 of 478
- Rank (AG)
- 20 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 152021
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:25:57
Pace
4:03 /km
Workout Total
30:36
Workout Ratio
51.1%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:58 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:24 |