James Crosbie
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:27
- Overall Rank
- 70 of 478
- Rank (AG)
- 11 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 164031
- Gym Affiliate
- UC Fit
- League Points
- 72
Run Total
00:28:59
Pace
4:32 /km
Workout Total
26:03
Workout Ratio
43.8%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:59 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:28 |