Colm Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:14
- Overall Rank
- 67 of 478
- Rank (AG)
- 19 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 153011
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 62
Run Total
00:28:22
Pace
4:26 /km
Workout Total
27:03
Workout Ratio
45.7%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:49 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:43 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:41 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:22 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:55 |