Joseph Farrelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:59:12
- Overall Rank
- 65 of 478
- Rank (AG)
- 18 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 164001
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 62
Run Total
00:28:38
Pace
4:28 /km
Workout Total
27:03
Workout Ratio
45.7%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:37 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:38 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:03:36 |