Ronan Mchugh
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:46
- Overall Rank
- 61 of 478
- Rank (AG)
- 9 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 152024
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:27:24
Pace
4:17 /km
Workout Total
27:31
Workout Ratio
46.8%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:25 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:24 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:58 |