Joe Mcdaid
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:39
- Overall Rank
- 60 of 478
- Rank (AG)
- 15 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 153028
- Gym Affiliate
- EnjeeFit
- League Points
- 63
Run Total
00:27:25
Pace
4:17 /km
Workout Total
26:59
Workout Ratio
46.0%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:34 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:25 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:20 |