Kian Murray
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:34
- Overall Rank
- 58 of 478
- Rank (AG)
- 6 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 171010
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:26:27
Pace
4:08 /km
Workout Total
28:10
Workout Ratio
48.1%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:26 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:27 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:04:00 |