Stephen Brougham
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:13
- Overall Rank
- 51 of 478
- Rank (AG)
- 8 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 154001
- Gym Affiliate
- Bayside Fitness
- League Points
- 63
Run Total
00:27:22
Pace
4:17 /km
Workout Total
27:09
Workout Ratio
46.6%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:39 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:22 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:47 |