Sean Dowling
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:08
- Overall Rank
- 49 of 478
- Rank (AG)
- 4 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 152010
- Gym Affiliate
- Anatomic
- League Points
- 63
Run Total
00:27:11
Pace
4:15 /km
Workout Total
27:34
Workout Ratio
47.4%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:11 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:03:27 |