Stephen Malone
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:05
- Overall Rank
- 48 of 478
- Rank (AG)
- 14 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 151009
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:27:39
Pace
4:19 /km
Workout Total
26:45
Workout Ratio
46.1%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:03 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:46 |