Adam Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:57:39
- Overall Rank
- 43 of 478
- Rank (AG)
- 6 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 165024
- Gym Affiliate
- —
- League Points
- 84
Run Total
00:27:51
Pace
4:21 /km
Workout Total
26:18
Workout Ratio
45.6%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:11 |
| Running 8 | 00:03:39 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:51 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:03:33 |