Shane Kelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:56:45
- Overall Rank
- 33 of 478
- Rank (AG)
- 11 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 163026
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 75
Run Total
00:28:15
Pace
4:25 /km
Workout Total
24:21
Workout Ratio
42.9%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:15 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:04:13 |