Ciaran Clancy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:56:43
- Overall Rank
- 32 of 478
- Rank (AG)
- 4 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 163030
- Gym Affiliate
- Pulp Gym
- League Points
- 65
Run Total
00:28:04
Pace
4:23 /km
Workout Total
25:15
Workout Ratio
44.5%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:41 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:04 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:28 |