Tryka Stats

Paul Caldwell

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
00:56:36
Overall Rank
31 of 478
Rank (AG)
3 of 106
Age Group
40 - 44
Gender
Men
Bib
160003
Gym Affiliate
DQ Gym & Performance Centre
League Points
75
Run Total
00:26:24
Pace
4:08 /km
Workout Total
26:37
Workout Ratio
47.0%
TRY Zone
00:03:39
SplitTime
Running 100:02:33
SkiErg00:04:00
Running 200:03:09
KB Farmers Carry00:01:26
Running 300:03:12
Ramfit Thrusters00:03:09
Running 400:03:35
Sled Push00:02:14
Running 500:03:33
Sled Pull00:02:58
Running 600:03:29
Rowing00:04:19
Running 700:03:32
Lunges00:03:41
Running 800:03:15
Burpees00:04:50
Running Finish Sprint00:00:10
Run Total00:26:24
Best Run Lap00:02:33
TRY Zone Total00:03:39