Paul Caldwell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:56:36
- Overall Rank
- 31 of 478
- Rank (AG)
- 3 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 160003
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 75
Run Total
00:26:24
Pace
4:08 /km
Workout Total
26:37
Workout Ratio
47.0%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:24 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:39 |