Declan Sherlock
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:55:44
- Overall Rank
- 25 of 478
- Rank (AG)
- 1 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 152008
- Gym Affiliate
- Anatomic
- League Points
- 86
Run Total
00:26:55
Pace
4:12 /km
Workout Total
25:20
Workout Ratio
45.5%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:24 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:55 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:03:32 |