Declan Gavigan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:55:42
- Overall Rank
- 24 of 478
- Rank (AG)
- 10 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 152014
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:26:54
Pace
4:12 /km
Workout Total
25:15
Workout Ratio
45.3%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:39 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:54 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:36 |