Stephen Randles
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:55:40
- Overall Rank
- 23 of 478
- Rank (AG)
- 5 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 171016
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:26:51
Pace
4:12 /km
Workout Total
25:10
Workout Ratio
45.2%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:27 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:51 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:03:45 |