Aron Taylor-Smith
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:55:08
- Overall Rank
- 18 of 478
- Rank (AG)
- 9 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 154014
- Gym Affiliate
- Anatomic
- League Points
- 66
Run Total
00:26:02
Pace
4:04 /km
Workout Total
25:58
Workout Ratio
47.1%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:14 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:03:11 |