Jj Ferry
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:54:33
- Overall Rank
- 15 of 478
- Rank (AG)
- 1 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 152012
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:25:48
Pace
4:02 /km
Workout Total
25:39
Workout Ratio
47.0%
TRY Zone
00:03:12
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:16 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:48 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:03:12 |