Ronan Doyle
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:53:33
- Overall Rank
- 11 of 478
- Rank (AG)
- 3 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 152010
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:26:00
Pace
4:04 /km
Workout Total
24:18
Workout Ratio
45.4%
TRY Zone
00:03:21
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:19 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:00 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:21 |