Graham Keenan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:52:49
- Overall Rank
- 7 of 478
- Rank (AG)
- 1 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 160033
- Gym Affiliate
- EXCAPE
- League Points
- 99
Run Total
00:26:17
Pace
4:06 /km
Workout Total
23:19
Workout Ratio
44.1%
TRY Zone
00:03:19
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:21 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:17 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:03:19 |