David Kieran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:52:38
- Overall Rank
- 6 of 478
- Rank (AG)
- 2 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 153025
- Gym Affiliate
- —
- League Points
- 109
Run Total
00:25:57
Pace
4:03 /km
Workout Total
23:28
Workout Ratio
44.6%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:29 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:18 |