Paul Clayton
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:51:27
- Overall Rank
- 5 of 478
- Rank (AG)
- 4 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 153003
- Gym Affiliate
- Lifted
- League Points
- 120
Run Total
00:26:46
Pace
4:11 /km
Workout Total
21:36
Workout Ratio
42.0%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:29 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:29 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:46 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:10 |