Andy Grehan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:49:22
- Overall Rank
- 3 of 478
- Rank (AG)
- 1 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 143033
- Gym Affiliate
- EXCAPE
- League Points
- 102
Run Total
00:24:14
Pace
3:47 /km
Workout Total
22:10
Workout Ratio
44.9%
TRY Zone
00:03:04
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:11 |
| Lunges | 00:02:47 |
| Running 8 | 00:03:03 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:14 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:03:04 |